The LASA Physical Activity Questionnaire (LAPAQ)

The LASA Physical Activity Questionnaire (LAPAQ) is a trusted tool for tracking movement in older adults. It helps clinicians spot daily energy use. This instrument looks at how often and how long a person performs specific tasks. It covers the past two weeks to give a clear snapshot of regular habits without being too heavy. It covers common activities like walking outside, cycling, gardening, and household chores. Users report time spent on each, allowing the calculator to estimate total energy expenditure and assign metabolic equivalent scores for better health insights. Usually given by an interviewer, this survey is great for geriatric studies because it accounts for lifestyle differences. It is simple to score and interpret, making it a top choice for checking functional decline. It helps professionals plan better care strategies for ageing patients.